I’m Sarah Delli Colli, a licensed creative arts therapist and artist. I studied fine art as an undergraduate and earned my master’s degree at NYU. I understand how creativity can help us express what is difficult to put into words.

At Inner Studio, I work with adults navigating trauma, anxiety, depression, relationship stress, and life transitions. My approach is warm, collaborative, and grounded in the connection between mind and body.

Our sessions may include conversation, art-making, EMDR, mindfulness, or body awareness. We’ll choose what fits your needs and move at a pace that supports you. You do not need to be an artist to benefit from art therapy.

I offer affirming care, with room to explore identity, relationships, and the parts of yourself you’re still getting to know.